10ml Pure Essential Oils by Neph

Aromatherapy Oils can be used in a number of ways;
For Massage when diluted in a carrier oil such as Grapeseed
Bathing by adding a maximum of 6 drops into a warm bath.
Vaporisation by adding 3 or 4 drops diluted in water using a burner
Inhalation by putting 1 or 2 drops on a hankie or pillow or in a bowl of warm water for steam inhalation.
Shampoo by adding up to 60 drops (3ml) into 100ml of mild shampoo

They should not be used neat on the skin except usually only lavender and never taken internally.Eyes are particularly sensitive and contact should be avoided.
Particular Oils should be avoided in pregnancy and by those with specific medical conditions such as Epilepsy and high blood pressure. Please seek advice before using if you are at all unsure.